The Chiseled Chest Finisher

The Chiseled Chest Finisher

The Chiseled Chest Crank is an awesome combo for the chest. Great for a quick chest workout (run through twice) or as a finisher to the one you are doing!

Simple & Effective. Trust me you’ll feel this one after! Try to complete the following as quickly as you can, while maintaining proper form!

10 (each Side) Single Side Medball Push Ups

20 Switch Medball Push Ups

10 1/4 Explosive Medball Push Ups

Let us know what you think!

By |2019-02-20T06:05:54-07:00February 20th, 2019|Uncategorized|0 Comments

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